Exactement cet exemplaire ira dans le panier
En savoir plus sur le livre
This guide introduces readers to the exhilarating world of parkour, emphasizing practical techniques and training methods for all skill levels. It covers essential movements, safety tips, and conditioning exercises, allowing practitioners to build strength, flexibility, and confidence. The book also highlights the philosophy behind parkour, encouraging a mindset of creativity and resilience. With step-by-step instructions and illustrations, it serves as a comprehensive resource for anyone looking to master the art of movement in urban environments.
Achat du livre
Essential Parkour Training, Sam Fury
- Langue
- Année de publication
- 2019
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Bon
- Prix
- 2,79 €
Modes de paiement
Personne n'a encore évalué .