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Focusing on the fundamentals of single-session therapy (SST) and procrastination, the author presents real transcripts from sessions with volunteers seeking help. Each participant shares their reflections months later, providing insights into their experiences and outcomes. The final chapter synthesizes these themes, illustrating the effectiveness of SST in addressing procrastination and showcasing the potential for personal growth within a brief therapeutic framework.
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Single-Session Therapy and Procrastination, Windy Dryden
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- Année de publication
- 2023
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