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Focusing on mental strength in high-performance sports, this book provides strategies for managing stress and enhancing resilience. It guides readers on how to reprogram their subconscious to prevent stress from impacting performance. Targeted at athletes, coaches, and individuals facing challenges, it offers insights into developing mental toughness and a winning mindset. With its availability in 26 languages, the book reaches a diverse audience, making it a valuable resource for anyone seeking personal growth and success in high-pressure situations.
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The power plant Mental strength, Sami Duymaz
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- Année de publication
- 2023
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