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Focusing on mental strength in high-performance sports, this book provides strategies for managing stress and enhancing resilience. It offers techniques to reprogram the subconscious for improved performance, making it valuable for athletes, coaches, and individuals facing various challenges. Readers can cultivate mental toughness and develop a winning mindset to excel in personal and professional realms. With availability in 26 languages, it appeals to a diverse global audience eager for personal growth and self-improvement.
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The power plant Mental strength, Sami Duymaz
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- Année de publication
- 2023
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