Épuisé, mais très demandé!
Vous l'avez dans votre bibliothèque ?Gagnez de l'argent entre 2,05 € et 3,28 € en vendant ce livre.
Vendre des livresThe mindfulness and acceptance workbook for depression
Évaluation du livre
En savoir plus sur le livre
What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this fully revised and updated edition of best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression--rather than avoid it--and go on to create a more meaningful life.
Achat du livre
The mindfulness and acceptance workbook for depression, Kirk Strosahl, Patricia J. Robinson
- Langue
- Année de publication
- 2017
- Reliure
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
4,4
Très bien
21 Évaluations
Il manque plus que ton avis ici.
- Titre
- The mindfulness and acceptance workbook for depression
- Langue
- Anglais
- Auteurs
- Kirk Strosahl, Patricia J. Robinson
- Éditeur
- New Harbinger Publications
- Publié
- 2017
- Format
- souple
- Pages
- 328
- ISBN10
- 1626258457
- ISBN13
- 9781626258457
- Séries
- Mots clés
- Santé & Médecine, Thèmes psychologiques, Manuels et guides, Santé, Santé mentale, Travail social
- Évaluation
- 4,35 sur 5
- Description
- What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this fully revised and updated edition of best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression--rather than avoid it--and go on to create a more meaningful life.