Paramètres
- 216pages
- 8 heures de lecture
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When you hear the words 'positive psychology' or 'science of well-being', do you wonder what it's all about? Discover the latest research findings and thinking on the topics of happiness, flow, optimism, motivation, character strengths, love and more. The book provides a breadth of information about positive psychology with a pinch of critical commentary, and practical tips and tools throughout on how to practice so that you flourish. It is written in an accessible and engaging style with light-hearted illustrations. The third edition of this bestselling book has been updated throughout with recent studies and new topics which include mindfulness, mindset, resilience interventions, positive leadership and well-being at work
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Positive Psychology In A Nutshell: The Science Of Happiness, Ilona Boniwell
- Langue
- Année de publication
- 2012
- product-detail.submit-box.info.binding
- (souple)
Modes de paiement
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- Titre
- Positive Psychology In A Nutshell: The Science Of Happiness
- Langue
- Anglais
- Auteurs
- Ilona Boniwell
- Éditeur
- McGraw-Hill Education (UK)
- Publié
- 2012
- Format
- souple
- Pages
- 216
- ISBN10
- 0335247202
- ISBN13
- 9780335247202
- Séries
- Mots clés
- Nonfiction, Motivation & Bien-être, Thèmes psychologiques, Développement personnel, Santé mentale, Université
- Évaluation
- 3,95 sur 5
- Description
- When you hear the words 'positive psychology' or 'science of well-being', do you wonder what it's all about? Discover the latest research findings and thinking on the topics of happiness, flow, optimism, motivation, character strengths, love and more. The book provides a breadth of information about positive psychology with a pinch of critical commentary, and practical tips and tools throughout on how to practice so that you flourish. It is written in an accessible and engaging style with light-hearted illustrations. The third edition of this bestselling book has been updated throughout with recent studies and new topics which include mindfulness, mindset, resilience interventions, positive leadership and well-being at work