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Dr Gillian McKeith's ultimate health plan

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  • 224pages
  • 8 heures de lecture

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Dr Gillian McKeith, presenter and writer of 'You Are What You Eat', has came up with a simple diet programme that will help you shed those pounds and get you to the pinnacle of wellness. She includes a list of what you can eat, a month's worth of menu plans, motivation and exercise tips.

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Dr Gillian McKeith's ultimate health plan, Gillian McKeith

Langue
Année de publication
2006
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Titre
Dr Gillian McKeith's ultimate health plan
Langue
Anglais
Publié
2006
Format
souple
Pages
224
ISBN10
0718148916
ISBN13
9780718148911
Séries
Évaluation
3,3 sur 5
Description
Dr Gillian McKeith, presenter and writer of 'You Are What You Eat', has came up with a simple diet programme that will help you shed those pounds and get you to the pinnacle of wellness. She includes a list of what you can eat, a month's worth of menu plans, motivation and exercise tips.