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It's OK to Feel Sh*t (Sometimes) is packed with kind words and thoughtful advice to help you make sense of your feelings. With a breakdown of the most common causes of low mood, from work-related stress to clinical depression, this book teaches you how to recognize these issues and provides helpful tips on how to cope with them.
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It's OK to Feel Sh*t (Sometimes), Sam Cooper
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- Année de publication
- 2023
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