En savoir plus sur le livre
This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features: • Sakyong Mipham on shamatha, the practice of tranquillity • Larry Rosenberg on vipassana, the practice of clear seeing • Edward Espe Brown on zazen, the practice of freedom • Sharon Salzberg on metta, the practice of lovingkindness • Judith Lief on tonglen, the practice of transformation • Tulku Thondup on healing the body and mind through meditation • Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD.
Achat du livre
Quiet Mind: A Beginner's Guide to Meditation, Sharon Salzberg
- Langue
- Année de publication
- 2008
- product-detail.submit-box.info.binding
- (rigide)
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- Quiet Mind: A Beginner's Guide to Meditation
- Langue
- Anglais
- Auteurs
- Sharon Salzberg
- Éditeur
- Shambhala
- Publié
- 2008
- Format
- rigide
- ISBN10
- 1590305973
- ISBN13
- 9781590305973
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Esotérisme & Religion, Motivation & Bien-être, Thèmes religieux, Thématique philosophique, Religion, Philosophie, Spiritualité et spiritualisme, Yoga, Bouddhisme, Zen
- Évaluation
- 3,8 sur 5
- Description
- This unique book-and-audio program brings together some of the country's most beloved meditation teachers. Each contributor presents a short written teaching along with an audio recording of a guided practice. Quiet Mind features: • Sakyong Mipham on shamatha, the practice of tranquillity • Larry Rosenberg on vipassana, the practice of clear seeing • Edward Espe Brown on zazen, the practice of freedom • Sharon Salzberg on metta, the practice of lovingkindness • Judith Lief on tonglen, the practice of transformation • Tulku Thondup on healing the body and mind through meditation • Yoga teacher Richard Faulds on the link between yoga and meditation Includes a 78-minute CD.