Happiness: The Mindful Way

Auteurs

Ken A. Verni

Évaluation du livre

4,0(142)Évaluer

Paramètres

Manuels et guides
Motivation et développement personnel
Nonfiction
Philosophie
Psychologie

En savoir plus sur le livre

"Living in the present is the key to living a richer, happier life, and Happiness: The Mindful Way shows how you can follow mindfulness as the path to realizing your full potential for contentment. Practice simple step-by-step mindfulness meditations and learn a whole new range of approaches to everyday life. Make yourself calmer, more confident, more focused, and more fulfilled--choose to be happy!, "--Page 4 of cover.