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- 224pages
- 8 heures de lecture
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"Living in the present is the key to living a richer, happier life, and Happiness: The Mindful Way shows how you can follow mindfulness as the path to realizing your full potential for contentment. Practice simple step-by-step mindfulness meditations and learn a whole new range of approaches to everyday life. Make yourself calmer, more confident, more focused, and more fulfilled--choose to be happy!, "--Page 4 of cover.
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Happiness: The Mindful Way, Ken A. Verni
- Langue
- Année de publication
- 2015
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- (rigide)
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- Titre
- Happiness: The Mindful Way
- Langue
- Anglais
- Auteurs
- Ken A. Verni
- Éditeur
- Random House
- Publié
- 2015
- Format
- rigide
- Pages
- 224
- ISBN10
- 146543769x
- ISBN13
- 9781465437693
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Motivation & Bien-être, Thèmes psychologiques, Thématique philosophique, Manuels et guides, Philosophie, Spiritualité et spiritualisme, Santé mentale
- Évaluation
- 3,95 sur 5
- Description
- "Living in the present is the key to living a richer, happier life, and Happiness: The Mindful Way shows how you can follow mindfulness as the path to realizing your full potential for contentment. Practice simple step-by-step mindfulness meditations and learn a whole new range of approaches to everyday life. Make yourself calmer, more confident, more focused, and more fulfilled--choose to be happy!, "--Page 4 of cover.