Le livre est actuellement en rupture de stock
En savoir plus sur le livre
Reconnect with Your Body and Nature to Heal from TraumaAs psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us — nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience.
Achat du livre
Healing with Nature, Rochelle Calvert
- Langue
- Année de publication
- 2021
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- Healing with Nature
- Langue
- Anglais
- Auteurs
- Rochelle Calvert
- Éditeur
- New World Library
- Publié
- 2021
- Format
- souple
- Pages
- 288
- ISBN10
- 1608687368
- ISBN13
- 9781608687367
- Séries
- Mots clés
- Nonfiction, La nature
- Évaluation
- 4,5 sur 5
- Description
- Reconnect with Your Body and Nature to Heal from TraumaAs psychologist and mindfulness teacher Rochelle Calvert explores in this powerful book, one of the greatest sources of healing from trauma is all around us — nature. Dr. Calvert shows how to relate to and connect with nature through the practice of mindfulness to calm and relax the nervous system, tune in to the somatic wisdom of the body to face lingering trauma and rewire it, and work with painful experiences to transform them in ways that heal the individual and contribute to healing the wider world. Healing with Nature pioneers a path not just to recovery but to lifelong healing and resilience.