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Based on Rational Emotive Therapy by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to such feelings as anxiety and guilt.
Achat du livre
Think Your Way to Happiness, Windy Dryden
- Langue
- Année de publication
- 1990
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- État du livre
- Bon
- Prix
- 3,19 €
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