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When most people think of hypnotism, they think of stage hypnotism--;someone made to feel very sleepy and then asked to cluck like a chicken. But in reality, hypnotism can be an extremely effective therapy for a whole host of issues, from quitting smoking and losing weight to overcoming phobias, anxiety, insomnia, chronic pain, and other problems.
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Hypnotherapy For Dummies, Mike Bryant
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- 2006
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