Paramètres
- 186pages
- 7 heures de lecture
En savoir plus sur le livre
An engaging explanation of a fundamental Buddhist practice—including guided exercises and meditations—from a scientist and former Buddhist monk The Four Immeasurables—the cultivation of loving-kindness, compassion, empathetic joy, and equanimity—is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables with instruction on meditative quiescence, or shamatha practice, to empower the mind. This book includes both guided meditations and lively discussions on the implications of these teachings for our life.
Achat du livre
The Four Immeasurables, Wallace Alan B.
- Langue
- Année de publication
- 2010
- product-detail.submit-box.info.binding
- (souple)
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- The Four Immeasurables
- Langue
- Anglais
- Auteurs
- Wallace Alan B.
- Éditeur
- Shambhala Publications Inc
- Publié
- 2010
- Format
- souple
- Pages
- 186
- ISBN10
- 155939353X
- ISBN13
- 9781559393539
- Séries
- Mots clés
- Nonfiction, Esotérisme & Religion, Thèmes religieux, Religion, Spiritualité et spiritualisme, Bouddhisme
- Évaluation
- 4,35 sur 5
- Description
- An engaging explanation of a fundamental Buddhist practice—including guided exercises and meditations—from a scientist and former Buddhist monk The Four Immeasurables—the cultivation of loving-kindness, compassion, empathetic joy, and equanimity—is a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables with instruction on meditative quiescence, or shamatha practice, to empower the mind. This book includes both guided meditations and lively discussions on the implications of these teachings for our life.