Maximum Brainpower

Auteurs

• Collins Hemingway
• Shelomoh Breznitz

Paramètres

• 284 pages
• 10 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Santé & Médecine
• Science
• Thèmes psychologiques

En savoir plus sur le livre

Why challenge and stimulus improves your brain and how to harness this process? How to separate good stress from bad? What role hope and socialising play in fighting off the worst symptoms of dementia? Why multitasking can be detrimental to your mental health. This work can help adults of any age build and retain their mental acuity.

Achat du livre

• Année de publication: 2012
• Reliure: (souple)