Exactement cet exemplaire ira dans le panier
En savoir plus sur le livre
Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.Inside the book are 60 reduced-carbohydrate and 40 post-workout recipes - all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you to prep like a boss and eat well every day of the week. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle.
Achat du livre
The fat-loss plan: 100 quick and easy recipes with workouts, Joe Wicks
- Langue
- Année de publication
- 2017
- product-detail.submit-box.info.binding
- (souple),
- État du livre
- Abîmé
- Prix
- 1,61 €
Modes de paiement
Personne n'a encore évalué .
- Titre
- The fat-loss plan: 100 quick and easy recipes with workouts
- Langue
- Anglais
- Auteurs
- Joe Wicks
- Éditeur
- Bluebird
- Publié
- 2017
- Format
- souple
- Pages
- 239
- ISBN10
- 1509836071
- ISBN13
- 9781509836079
- Séries
- Description
- Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you.Inside the book are 60 reduced-carbohydrate and 40 post-workout recipes - all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you to prep like a boss and eat well every day of the week. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle.