Épuisé, mais très demandé!
En savoir plus sur le livre
The sport of running is founded upon unchallenged beliefs about how to train. Unbreakable Runner tears down these traditions to reveal the new rules for fast, powerful running. The creator of CrossFit Endurance, Brian MacKenzie, dispels the tenets of run training like high mileage and high-carb diets to show how high-intensity training can make runners strong for races from 5K to ultra marathon.
Achat du livre
Unbreakable Runner, T. J. Murphy, Brian MacKenzie
- Langue
- Année de publication
- 2014
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- Unbreakable Runner
- Langue
- Anglais
- Auteurs
- T. J. Murphy, Brian MacKenzie
- Éditeur
- VeloPress
- Publié
- 2014
- Format
- souple
- Pages
- 212
- ISBN10
- 1937715140
- ISBN13
- 9781937715144
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Sport, Médecine, Santé, Sport & Activités de plein air, Santé & Bien-être, Fitness & Musculation, Fitness
- Évaluation
- 3,65 sur 5
- Description
- The sport of running is founded upon unchallenged beliefs about how to train. Unbreakable Runner tears down these traditions to reveal the new rules for fast, powerful running. The creator of CrossFit Endurance, Brian MacKenzie, dispels the tenets of run training like high mileage and high-carb diets to show how high-intensity training can make runners strong for races from 5K to ultra marathon.