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Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine. It features recipes that intends to maximize a runner's performance and enhance nutritional benefits.
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The runner's world cookbook, Joanna Sayago Golub
- Langue
- Année de publication
- 2013
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- (rigide)
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- Titre
- The runner's world cookbook
- Langue
- Anglais
- Auteurs
- Joanna Sayago Golub
- Éditeur
- Rodale
- Publié
- 2013
- Format
- rigide
- ISBN10
- 1623361230
- ISBN13
- 9781623361235
- Séries
- Description
- Runners need to eat well in order to perform, and what they eat can have a direct influence on how they run. This cookbook contains 150 recipes sourced primarily from the authoritative voice in running itself, Runner's World magazine. It features recipes that intends to maximize a runner's performance and enhance nutritional benefits.