Bear Awareness

Auteurs

• Brahmavamsó

Paramètres

• 159 pages
• 6 heures de lecture

• Bouddhisme
• Esotérisme et religion
• Motivation et développement personnel
• Nonfiction
• Religion

En savoir plus sur le livre

In Bear Awareness English monk Ajahn Brahm answers actual questions from his meditation students-- questions you may have had as well. While most mindfulness meditation teachers praise the benefits of bare awareness, he teaches bear awareness. He helps us make friends with the scary things that come up on the cushion, and he knows how to lift the mood with a well-placed stuffed teddy-- or a well-timed pun.

Achat du livre

• Année de publication: 2017
• Reliure: (souple)