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- 159pages
- 6 heures de lecture
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In Bear Awareness English monk Ajahn Brahm answers actual questions from his meditation students-- questions you may have had as well. While most mindfulness meditation teachers praise the benefits of bare awareness, he teaches bear awareness. He helps us make friends with the scary things that come up on the cushion, and he knows how to lift the mood with a well-placed stuffed teddy-- or a well-timed pun.
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Bear Awareness, Brahmavamsó
- Langue
- Année de publication
- 2017
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- (souple)
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- Titre
- Bear Awareness
- Langue
- Anglais
- Auteurs
- Brahmavamsó
- Éditeur
- Wisdom Publications,U.S.
- Publié
- 2017
- Format
- souple
- Pages
- 159
- ISBN10
- 1614292566
- ISBN13
- 9781614292562
- Séries
- Mots clés
- Nonfiction, Esotérisme & Religion, Motivation & Bien-être, Thèmes religieux, Religion, Bouddhisme
- Évaluation
- 4,15 sur 5
- Description
- In Bear Awareness English monk Ajahn Brahm answers actual questions from his meditation students-- questions you may have had as well. While most mindfulness meditation teachers praise the benefits of bare awareness, he teaches bear awareness. He helps us make friends with the scary things that come up on the cushion, and he knows how to lift the mood with a well-placed stuffed teddy-- or a well-timed pun.