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- 144pages
- 6 heures de lecture
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Talks you through the four major swimming strokes and advises how to structure your workout to keep it varied and exciting. Greg recommends specific land exercises that will improve your stroke and gives plenty of motivational tips. The perfect guide for anyone who wants to use swimming as a way to lose weight or improve their fitness.
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Swim for Life, Greg Whyte
- Langue
- Année de publication
- 2010
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- (souple)
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- Titre
- Swim for Life
- Langue
- Anglais
- Auteurs
- Greg Whyte
- Publié
- 2010
- Format
- souple
- Pages
- 144
- ISBN10
- 1856269019
- ISBN13
- 9781856269018
- Séries
- Mots clés
- Nonfiction
- Évaluation
- 2,9 sur 5
- Description
- Talks you through the four major swimming strokes and advises how to structure your workout to keep it varied and exciting. Greg recommends specific land exercises that will improve your stroke and gives plenty of motivational tips. The perfect guide for anyone who wants to use swimming as a way to lose weight or improve their fitness.