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- 16 heures de lecture
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Whether you're one or a combination of these archetypes, Body Love Every Day provides a plan to help you achieve natural wellness for the body, mind, and soul. You'll find food and nutrition information for every meal, exercise and movement for every day, stress management and energy recharge for nights and weekends, and emotional support to get you through the inevitable tough times. If you're looking to live healthier or drop a jean size, boost your fitness or just feel better, Body Love Every Day is your guide to success
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Body Love: Every Day, Kelly LeVeque
- Langue
- Année de publication
- 2019
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- Titre
- Body Love: Every Day
- Langue
- Anglais
- Auteurs
- Kelly LeVeque
- Éditeur
- Harper Collins Publ. USA
- Publié
- 2019
- Format
- rigide
- Pages
- 432
- ISBN10
- 0062870807
- ISBN13
- 9780062870803
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Livres de cuisine, Arts culinaires & Gastronomie, Développement personnel, Santé, Santé & Bien-être, Alimentation & Régimes
- Évaluation
- 4,25 sur 5
- Description
- Whether you're one or a combination of these archetypes, Body Love Every Day provides a plan to help you achieve natural wellness for the body, mind, and soul. You'll find food and nutrition information for every meal, exercise and movement for every day, stress management and energy recharge for nights and weekends, and emotional support to get you through the inevitable tough times. If you're looking to live healthier or drop a jean size, boost your fitness or just feel better, Body Love Every Day is your guide to success