How to Be Comfortable with Being Uncomfortable

Auteurs

• Ben Aldridge

Paramètres

• 248 pages
• 9 heures de lecture

• Motivation et développement personnel
• Nonfiction
• Philosophie
• Psychologie
• Santé & Médecine

En savoir plus sur le livre

Join Ben Aldridge as he offers a selection of strange and wonderful challenges designed to takeyou out of your comfort zone and into the unknown. Ben shows you that learning new skills, mental and physical, will help you to cultivate a stronger, healthier, more resilient mindset to face your everyday challenges.

Achat du livre

• Année de publication: 2020
• Reliure: (souple)