Paramètres
- 208pages
- 8 heures de lecture
En savoir plus sur le livre
Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino.Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder.This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.
Achat du livre
Talking About BPD, Rosie Cappuccino
- Langue
- Année de publication
- 2021
- product-detail.submit-box.info.binding
- (souple)
Modes de paiement
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- Titre
- Talking About BPD
- Langue
- Anglais
- Auteurs
- Rosie Cappuccino
- Éditeur
- Octopus Publishing Ltd.
- Publié
- 2021
- Format
- souple
- Pages
- 208
- ISBN10
- 1787758257
- ISBN13
- 9781787758254
- Séries
- Évaluation
- 4,35 sur 5
- Description
- Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino.Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder.This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.