Le livre est actuellement en rupture de stock
Paramètres
- 200pages
- 7 heures de lecture
En savoir plus sur le livre
Rumination--obsessive thinking about an idea, situation, or choice that can interfere with normal mental functioning--is a common and destructive issue that can negatively impact romantic relationships. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer readers a practical, four-step approach to reduce rumination and change negative thinking patterns--so they can rediscover joy, ease, and meaningful connection with their partner.
Achat du livre
Stop Overthinking Your Relationship, Alicia Munoz, Linda Carroll
- Langue
- Année de publication
- 2022
- product-detail.submit-box.info.binding
- (souple)
Nous vous informerons par e-mail dès que nous l’aurons retrouvé.
Modes de paiement
Il manque plus que ton avis ici.
- Titre
- Stop Overthinking Your Relationship
- Langue
- Anglais
- Auteurs
- Alicia Munoz, Linda Carroll
- Éditeur
- New Harbinger Publications
- Publié
- 2022
- Format
- souple
- Pages
- 200
- ISBN10
- 1648480039
- ISBN13
- 9781648480034
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Amour, Santé, Relations
- Évaluation
- 3,85 sur 5
- Description
- Rumination--obsessive thinking about an idea, situation, or choice that can interfere with normal mental functioning--is a common and destructive issue that can negatively impact romantic relationships. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer readers a practical, four-step approach to reduce rumination and change negative thinking patterns--so they can rediscover joy, ease, and meaningful connection with their partner.