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- 176pages
- 7 heures de lecture
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Reflect, meditate, and explore through a year of Zen journalingEach day is a new empty space to bring to life—it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.Explore topics from the mundane to the holy with creative prompts Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.
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A Year of Zen, Bonnie Myotai Treace
- Langue
- Année de publication
- 2020
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- (souple)
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- Titre
- A Year of Zen
- Langue
- Anglais
- Auteurs
- Bonnie Myotai Treace
- Éditeur
- Rockridge Press
- Publié
- 2020
- Format
- souple
- Pages
- 176
- ISBN10
- 1647397170
- ISBN13
- 9781647397173
- Séries
- Mots clés
- Nonfiction, Esotérisme & Religion, Motivation & Bien-être, Thèmes religieux, Religion, Spiritualité et spiritualisme, Bouddhisme, Zen
- Évaluation
- 4,25 sur 5
- Description
- Reflect, meditate, and explore through a year of Zen journalingEach day is a new empty space to bring to life—it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.Explore topics from the mundane to the holy with creative prompts Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.