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In 'Cognitive therapy and emotional disorders', author Aaron T. Beck, one of the founders of cognitive therapy, provides a comprehensive guide to its theory and practice. the book introduces concepts as - learning the meaning of hidden messages; listening to your automatic thoughts; the role of sadness, anger, and anxiety; understanding and overcoming phobias and depression; applying the cognitive system of therapy to specific problems.
Achat du livre
Cognitive Therapy and the Emotional Disorders, Beck Aaron T. M.D.
- Langue
- Année de publication
- 1991
- Reliure
- (souple),
- État du livre
- Bon
- Prix
- 6,99 €
Modes de paiement
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- Titre
- Cognitive Therapy and the Emotional Disorders
- Langue
- Anglais
- Auteurs
- Beck Aaron T. M.D.
- Éditeur
- Penguin Books Ltd
- Publié
- 1991
- Format
- souple
- Pages
- 368
- ISBN10
- 0140156895
- ISBN13
- 9780140156898
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Santé & Médecine, Motivation & Bien-être, Thèmes psychologiques, Psychologie, Développement personnel, Santé, Santé mentale, Psychothérapie, Psychiatrie
- Évaluation
- 3,95 sur 5
- Description
- In 'Cognitive therapy and emotional disorders', author Aaron T. Beck, one of the founders of cognitive therapy, provides a comprehensive guide to its theory and practice. the book introduces concepts as - learning the meaning of hidden messages; listening to your automatic thoughts; the role of sadness, anger, and anxiety; understanding and overcoming phobias and depression; applying the cognitive system of therapy to specific problems.