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- 224pages
- 8 heures de lecture
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Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.
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A Statin-Free Life, Aseem Malhotra
- Langue
- Année de publication
- 2021
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- (souple)
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- Titre
- A Statin-Free Life
- Langue
- Anglais
- Auteurs
- Aseem Malhotra
- Éditeur
- Yellow Kite
- Publié
- 2021
- Format
- souple
- Pages
- 224
- ISBN10
- 1529354102
- ISBN13
- 9781529354102
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Arts culinaires & Gastronomie, Science, Santé, Santé & Bien-être, Médecine, Alimentation & Régimes, Régimes
- Évaluation
- 4,35 sur 5
- Description
- Statins are among the most widely prescribed drugs in the world. Yet many report serious side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year. So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day Immunity Plan and co-author of the bestselling The Pioppi Diet, examines the claims for statins and their role in lowering cholesterol and preventing heart disease. He introduces us to his targeted heart-health plan, which, with a diet plan, recipes and advice on reducing stress and increasing movement, can help us to live statin-free and take control of our own health.