Épuisé

PlantYou

Auteurs

Carleigh Bodrug

Évaluation du livre

4,4(871)Évaluer

Paramètres

288pages
11 heures de lecture

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Tacos, pizza, wings, pasta, hearty soups, and crave-worthy greens may seem off-limits for those seeking healthier eating, but Carleigh Bodrug proves otherwise. Initially believing that healthy eating meant bland meals, she reevaluated her diet after a family health scare and began sharing her recipes. Her @plantyou brand has since attracted over 470k followers, showcasing her approach to easy, accessible cooking without the need for special ingredients or tools. The standout feature of her recipes is the accompanying infographics, which help readers measure ingredients, determine portion sizes, and personalize dishes to their preferences. In her debut cookbook, Carleigh redefines plant-based eating with simple, delicious recipes suitable for everyone. With enticing options like Bewitchin' Breakfast Cookies, Rainbow Summer Rolls, Irish Stew, and Tahini Chocolate Chip Cookies, this collection caters to all tastes and budgets. It's ideal for beginner cooks, those exploring a plant-based lifestyle, and "flexitarians" who want to eat healthily while enjoying their meals.