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- 384pages
- 14 heures de lecture
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The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.
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The Ketogenic Bible, Jacob Wilson, Ryan Lowery
- Langue
- Année de publication
- 2017
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- (souple)
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- Titre
- The Ketogenic Bible
- Langue
- Anglais
- Auteurs
- Jacob Wilson, Ryan Lowery
- Éditeur
- Simon and Schuster
- Publié
- 2017
- Format
- souple
- Pages
- 384
- ISBN10
- 1628601043
- ISBN13
- 9781628601046
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Livres de cuisine, Arts culinaires & Gastronomie, Science, Santé, Santé & Bien-être, Nourriture, Alimentation & Régimes
- Évaluation
- 4,4 sur 5
- Description
- The Ketogenic Bible is the most complete, authoritative source for information relating to ketosis. This book is a one-stop-shop that explains the history, the science, and the therapeutic benefits of the ketogenic diet, outlines the general guidelines for following this diet, and provides a wide variety of keto recipes. Readers will come away with a firm understanding of the ketogenic diet, its potential uses, and the ways it can be implemented. Using a scientific approach, the authors have drawn from both extensive research and practical experience to bring readers an all-encompassing approach.