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The ultimate step-by-step guide for men to build muscle, burn body fat and create a six-pack designed by training expert Nick Mitchell. This is an exercise book for men who want something a little bit special a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.
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Your Ultimate Body Transformation Plan, Nick Mitchell
- Langue
- Année de publication
- 2016
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Your Ultimate Body Transformation Plan
- Langue
- Anglais
- Auteurs
- Nick Mitchell
- Éditeur
- Thorsons
- Publié
- 2016
- Format
- souple
- Pages
- 271
- ISBN10
- 0008147914
- ISBN13
- 9780008147914
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Médecine, Santé, Sport & Activités de plein air, Santé & Bien-être, Fitness & Musculation, Fitness
- Évaluation
- 3,8 sur 5
- Description
- The ultimate step-by-step guide for men to build muscle, burn body fat and create a six-pack designed by training expert Nick Mitchell. This is an exercise book for men who want something a little bit special a definitive plan that has worked time after time for thousands of people who live ordinary, non-gym and diet obsessed lives.