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A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want.
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Burn the Fat, Feed the Muscle, Tom Venuto
- Langue
- Année de publication
- 2013
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- (souple),
- État du livre
- Bon
- Prix
- 6,99 €
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