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A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want.
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Burn the Fat, Feed the Muscle, Tom Venuto
- Langue
- Année de publication
- 2013
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- (souple)
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- Titre
- Burn the Fat, Feed the Muscle
- Langue
- Anglais
- Auteurs
- Tom Venuto
- Éditeur
- Vermilion
- Publié
- 2013
- Format
- souple
- Pages
- 336
- ISBN10
- 0091954924
- ISBN13
- 9780091954925
- Séries
- Mots clés
- Nonfiction, Santé & Médecine, Motivation & Bien-être, Sport, Médecine, Arts culinaires & Gastronomie, Santé, Sport & Activités de plein air, Santé & Bien-être, Alimentation & Régimes, Fitness & Musculation, Fitness
- Évaluation
- 5 sur 5
- Description
- A bible of fat loss that presents a programme based on the four elements of his fat burning equation: nutrition, mental training, resistance training and cardio training. It explains why each forms a key part of your body transformation and then shows you how to fit them all together to maximize fat loss and build the muscle you want.