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Manage Stress

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  • 120pages
  • 5 heures de lecture

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Presents stress-busting strategies such as coping with everyday concerns, and making the life changes that improve your long term well being. This work includes techniques, tips, fixes and case studies to equip you to succeed in the real world, and set your goals and check progress.

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Manage Stress, James Manktelow

Langue
Année de publication
2007
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(souple)
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Titre
Manage Stress
Langue
Anglais
Publié
2007
Format
souple
Pages
120
ISBN10
1405317558
ISBN13
9781405317559
Séries
Évaluation
2 sur 5
Description
Presents stress-busting strategies such as coping with everyday concerns, and making the life changes that improve your long term well being. This work includes techniques, tips, fixes and case studies to equip you to succeed in the real world, and set your goals and check progress.