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A Hug in a Book

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What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.

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A Hug in a Book, Sofia Pellaschiar

Langue
Année de publication
2022
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Titre
A Hug in a Book
Langue
Anglais
Éditeur
Pop Press
Publié
2022
Format
rigide
Pages
128
ISBN10
1529149630
ISBN13
9781529149630
Séries
Évaluation
4,05 sur 5
Description
What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.