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The co-author of Smart Women , Foolish Choices , Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.
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Mastering Your Moods, Melvyn Kinder
- Langue
- Année de publication
- 1995
- product-detail.submit-box.info.binding
- (souple)
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- Titre
- Mastering Your Moods
- Langue
- Anglais
- Auteurs
- Melvyn Kinder
- Éditeur
- Simon and Schuster
- Publié
- 1995
- Format
- souple
- ISBN10
- 0671505637
- ISBN13
- 9780671505639
- Séries
- Mots clés
- Nonfiction, Sciences sociales, Santé & Médecine, Psychologie, Santé
- Évaluation
- 3,6 sur 5
- Description
- The co-author of Smart Women , Foolish Choices , Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.