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Train (Your Brain) Like an Olympian

Gold Medal Techniques to Unleash Your Potential at Work

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The book offers mental training techniques that empower athletes to conquer their fears and perform at their best, particularly in the challenging environment of figure skating. Renowned Olympic champions Scott Moir and Tessa Virtue emphasize the profound impact these strategies have had on their athletic journey, highlighting the invaluable gift of mental resilience for any competitor.

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Train (Your Brain) Like an Olympian, Jean François Ménard, Marie Malchelosse, Laurent Duvernay-Tardif

Langue
Année de publication
2021
Reliure
(souple),
État du livre
Bon
Prix
6,09 €

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Titre
Train (Your Brain) Like an Olympian
Sous-titre
Gold Medal Techniques to Unleash Your Potential at Work
Langue
Anglais
Éditeur
ECW Press
Publié
2021
Format
souple
Pages
248
ISBN10
1770415904
ISBN13
9781770415904
Séries
Description
The book offers mental training techniques that empower athletes to conquer their fears and perform at their best, particularly in the challenging environment of figure skating. Renowned Olympic champions Scott Moir and Tessa Virtue emphasize the profound impact these strategies have had on their athletic journey, highlighting the invaluable gift of mental resilience for any competitor.